Reflexology
Brief history
Reflexology is the modern name for a therapy, which has been known and used successfully in many countries of the Ancient World. It was first recorded in Egypt about 2330 BC! Reflexology is becoming widely recognised by the medical profession as it is now an established branch of Complimentary Medicine.
Definition of Reflexology
Reflexology deals with the principle that there are reflex areas in the feet and hands which correspond to all organs, systems and glands of the body making the feet a "mirror image" of the body.
How Reflexology is applied
Reflexology is a methodical application of gentle pressure by the therapist using fingers and thumbs over all areas of the client's feet and ankles (or hands if appropriate). It is suitable for health problems of all age groups and compatible with all other forms of medicine.
What Reflexology can achieve
High levels of stress can often lead to a wide range of health disorders. Reflexology is a positive, highly successful method of reducing the physical and emotional stresses and anxieties of today's society. Reflexology brings balance and harmony to all body systems. Reflexology can calm or stimulate according to the needs of the body, without harmful side effects.
Conditions which can respond to Reflexology
A few of the more common conditions that are helped by Reflexology:
| Stress |
Kidney disorders |
| Anxiety |
Stomach complaints |
| Depression |
Fluid retention |
| Fatigue |
Glaucoma |
| PMT |
Sinusitis |
| Headaches |
Arthritis |
| Respiratory congestion |
Leg cramps |
| Constipation |
Toothache/Earache |
| Bowel disorders |
High blood pressure |
| Back problems |
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Other conditions such as MS and ME also derive benefit. Reflexology promotes and encourages Total Body Relaxation, restful sleep and generally gives a wonderful feeling of Wellbeing.
What can you expect from your Reflexologist
Your Reflexologist will have a recognised qualification and be a member of the Scottish Institute of Reflexology (S.I.R). This qualification is also recognised by the British Complementary Medicine Association (B.C.M.A). Practitioners will have Public Liability Insurance as is appropriate. Your Reflexologist will treat you as a "whole" person, respecting confidentiality and will adhere to the S.I.R Code of Ethics.
What you cannot expect from your Reflexologist
Your Reflexologist will not diagnose (although she or he will be able to tell you where there is a problem in the body), Will not prescribe medicines, will not treat you for a specific health disorder or alter prescribed medicines and treatments that you are currently receiving.
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